Tess has developed a new habit. It's about her breathing. And it seems like she may be trying to tell us something.

If you're from the Hao-Fountain community and you see behaviors that you're working to address, give me a shout:  bo.bigelow@gmail.com

If you're like me, you're bombarded these days with articles all about the importance of regularly getting good sleep. My wife and I would do this if we could. But instead, we have children. 

I have aged. Since the last time we were together, I've passed the half-century mark. And I have a few thoughts for ya.

Come spend a day on a snowy peak here in Maine. Come watch our Tess as she puts on her ski coat and hits the slopes once again.